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  • - DAILY 1 on 1 Zoom call with Remy - Weekly progress reports and goal-setting via WhatsApp - Custom Workout Plans - Custom Meal Plans & Macronutrients - Supplement Recommendations - DAILY texting with Remy - Free access to the annual Body Elite Retreat hosted by Remy (flight and rooms paid) - We will connect you with a local sports medicine doctor for a comprehensive evaluation of your body functionality and hormone levels. The goal is to achieve a pain-free, balanced, and healthy lifestyle as you age
    - 1 on 1 Zoom call with Remy once per week - Custom Workout Plans - Custom Meal Plans & Macronutrients - Supplement Recommendations - Weekly progress reports and goal-setting - DAILY texting with Remy
    - 1 on 1 Zoom call with Remy once per month - Custom Workout Plans - Custom Meal Plans & Macronutrients - Supplement Recommendations

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